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Experience targeted relief and accelerated recovery, so you can get back to doing what you love, stronger and pain-free.

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Recovery Foam Roller

The Recovery Foam Roller is perfect for muscle recovery, pain relief, and improving flexibility. Ideal for easing muscle soreness and enhancing mobility, this durable roller can be used by anyone with muscle pain or stiffness.

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Travel Mini Foam Roller

The Travel Mini Foam Roller offers portable muscle relief on the go. Compact and lightweight, it's great for targeting small muscle groups, providing quick recovery from soreness and tension, wherever you are.

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Massage Ball - Active Sphere 08 - Recurv-X

Active Sphere 08

The Active Sphere 08 delivers deep tissue massage for muscle recovery and tension relief. Its 8cm sphere design targets all muscle groups, making it perfect for athletes and fitness enthusiasts looking to relieve soreness and improve mobility.

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Peanut Ball 08

The Peanut Ball 08 targets two muscle points at once with the double massage ball, offering effective relief for deep muscle tension. Great for the back, spine, and larger muscle groups, it’s ideal for improving flexibility and relieving soreness.

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Quick read for a better lifestyle

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FAQ's

What is muscle recovery and why is it important?

Muscle recovery is the process through which muscles repair and rebuild after physical activity. It's crucial because it helps prevent injuries, reduces muscle soreness, and enhances overall performance.

How often should I perform muscle recovery exercises?

It's recommended to incorporate muscle recovery exercises into your routine 3-4 times a week, especially after intense workouts, to promote optimal muscle health and performance.

What are the benefits of using a foam roller?

Foam rolling helps reduce muscle tension, increase blood flow, enhance flexibility, and improve overall muscle recovery. It's an effective self-massage tool that aids in preventing injuries and alleviating muscle soreness.

How long should I use the muscle recovery tools on each muscle group?

It's recommended to spend about 1-2 minutes on each muscle group, focusing on areas that feel particularly tight or sore. Be sure to roll slowly and avoid applying too much pressure to avoid discomfort or injury.